TMR EASTER RUN

A Celebration of Health & Hope: TMR Easter Run 2025

On the bright morning of Saturday, March 29th, the spirit of Easter came alive in more than just celebration—it came through movement, community, and wellness. As part of the ongoing TMR Wellness Club tradition, TMR International Hospital hosted its special Easter Run, bringing together runners, families, fitness lovers, and health advocates for a joyful and meaningful event.

Easter, But Make It Active

Held at the usual 6:30 AM time, the Easter Run was more than a seasonal event—it was a celebration of life, renewal, and health. Participants were greeted with warm smiles, energy-filled music, and a splash of Easter color. Many came in festive attire, with bunny ears, pastels, and bright TMR shirts turning the morning into a true spectacle of wellness and joy.

Health at the Heart

The Easter Run carried all the powerful health benefits of our weekly Wellness Club runs:

• Improved cardiovascular function

• Stronger immunity and lung capacity

• Boosted metabolism and weight control

• Enhanced mood and stress reduction

In the words of a participant, “It felt good to run with a purpose—not just for health, but for hope. Easter is about fresh starts, and this run was the perfect way to embrace that.”

Community First

As with every TMR Wellness Club event, the Easter Run wasn’t just about the kilometers covered—it was about the connections made.

• Families ran together, creating Easter memories on the move

• New friendships were formed through shared goals and encouragement

• TMR’s doctors, staff, and wellness ambassadors were right there in the mix, walking the talk of preventive healthcare

The post-run hangout featured light refreshments, wellness tips, and Easter-themed giveaways that added an extra layer of fun to the morning.

Mental & Emotional Uplift

In a world where stress and burnout are all too common, moments like these offer a much-needed reset. Running together under the open sky provided a rare combination of mindfulness, motivation, and celebration.

• Clear minds.

• Happy hearts.

• A renewed sense of community and purpose.

Join the Movement

The TMR Wellness Club meets every Saturday at 6:30 AM—and special events like the Easter Run are just a bonus on top of an already life-changing routine.

No matter your pace, no matter your background, there’s a place for you here.

Keep running. Keep rising. Keep well—with TMR.

➡️ Learn more at tmrinternational.org
📍 TMR International Hospital Grounds

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